Psalms 30

1 A Psalm. A song for the dedication of the temple. Of David. I will exalt You, O LORD, for You have lifted me up and have not allowed my foes to rejoice over me.

1 耶和华啊，我要尊崇你， 因为你救我脱离危难， 不让我的仇敌幸灾乐祸。

2 O LORD my God, I cried to You for help, and You healed me.

2 我的上帝耶和华啊， 我呼求你，你就医治了我。

3 O LORD, You pulled me up from Sheol; You spared me from descending into the Pit.

3 耶和华啊，你从阴间把我救出， 没有让我下坟墓。

4 Sing to the LORD, O you His saints, and praise His holy name.

4 耶和华忠心的子民啊， 你们要歌颂祂， 赞美祂的圣名。

5 For His anger is fleeting, but His favor lasts a lifetime. Weeping may stay the night, but joy comes in the morning.

5 因为祂的怒气瞬间消逝， 祂的恩惠却持续一生。 人虽整夜哭泣， 早晨必定欢呼。

6 In prosperity I said, “I will never be shaken.”

6 我在顺境中曾说： “我永不动摇。”

7 O LORD, You favored me; You made my mountain stand strong. When You hid Your face, I was dismayed.

7 耶和华啊， 你向我施恩，我便稳固如山； 你掩面不理我，我就惊慌失措。

8 To You, O LORD, I called, and I begged my Lord for mercy:

8 耶和华啊，我向你呼求， 恳求你怜悯，说：

9 “What gain is there in my bloodshed, in my descent to the Pit? Will the dust praise You? Will it proclaim Your faithfulness?

9 “我被毁灭、下坟墓有何益处？ 尘土能赞美你、宣扬你的信实吗？

10 Hear me, O LORD, and have mercy; O LORD, be my helper.”

10 耶和华啊，求你垂听我的呼求，怜悯我！ 耶和华啊，求你帮助我！”

11 You turned my mourning into dancing; You peeled off my sackcloth and clothed me with joy,

11 你把我的哀哭变成了舞步， 为我脱下悲伤的麻衣， 披上喜乐的外袍，

12 that my heart may sing Your praises and not be silent. O LORD my God, I will give thanks forever.

12 好叫我的心歌颂你， 不致默然无声。 我的上帝耶和华啊， 我要永远称颂你！