Psalms 32

1 Of David. A Maskil. Blessed is he whose transgressions are forgiven, whose sins are covered.

1 过犯得到赦免、罪恶被遮盖的人有福了！

2 Blessed is the man whose iniquity the LORD does not count against him, in whose spirit there is no deceit.

2 不被耶和华算为有罪、 心里没有诡诈的人有福了！

3 When I kept silent, my bones became brittle from my groaning all day long.

3 我默然不语、拒绝认罪的时候， 就因整日哀叹而身心疲惫。

4 For day and night Your hand was heavy upon me; my strength was drained as in the summer heat. Selah

4 你的手昼夜重压我， 我的精力如水在盛夏枯竭。（细拉）

5 Then I acknowledged my sin to You and did not hide my iniquity. I said, “I will confess my transgressions to the LORD,” and You forgave the guilt of my sin. Selah

5 我向你承认自己的罪， 不再隐瞒自己的恶。 我说：“我要向耶和华承认我的过犯。” 你就赦免了我的罪恶。（细拉）

6 Therefore let all the godly pray to You while You may be found. Surely when great waters rise, they will not come near.

6 因此，趁着还能寻求你的时候， 愿所有敬虔的人都当向你祷告； 洪水泛滥时，必不殃及他们。

7 You are my hiding place. You protect me from trouble; You surround me with songs of deliverance. Selah

7 你是我的藏身之所， 你保护我免遭危难， 用得救的乐歌环绕我。（细拉）

8 I will instruct you and teach you the way you should go; I will give you counsel and watch over you.

8 耶和华说：“我要指教你走正路； 我要劝导你，看顾你。

9 Do not be like the horse or mule, which have no understanding; they must be controlled with bit and bridle to make them come to you.

9 不要像无知的骡马， 不用嚼环辔头就不驯服。”

10 Many are the sorrows of the wicked, but loving devotion surrounds him who trusts in the LORD.

10 恶人必多遭祸患， 耶和华的慈爱必环绕信靠祂的人。

11 Be glad in the LORD and rejoice, O righteous ones; shout for joy, all you upright in heart.

11 义人啊， 你们要靠耶和华欢喜快乐； 心地正直的人啊， 你们都要欢呼。