Psalms 32

1 Of David. A Maskil. Blessed is he whose transgressions are forgiven, whose sins are covered.

1 得赦免其过、遮盖其罪的， 这人是有福的！

2 Blessed is the man whose iniquity the LORD does not count against him, in whose spirit there is no deceit.

2 凡心里没有诡诈、耶和华不算为有罪的， 这人是有福的！

3 When I kept silent, my bones became brittle from my groaning all day long.

3 我闭口不认罪的时候， 因终日唉哼而骨头枯干。

4 For day and night Your hand was heavy upon me; my strength was drained as in the summer heat. Selah

4 黑夜白日，你的手在我身上沉重； 我的精液耗尽，如同夏天的干旱。 （细拉）

5 Then I acknowledged my sin to You and did not hide my iniquity. I said, “I will confess my transgressions to the LORD,” and You forgave the guilt of my sin. Selah

5 我向你陈明我的罪， 不隐瞒我的恶。 我说：我要向耶和华承认我的过犯， 你就赦免我的罪恶。 （细拉）

6 Therefore let all the godly pray to You while You may be found. Surely when great waters rise, they will not come near.

6 为此，凡虔诚人都当趁你可寻找的时候祷告你； 大水泛溢的时候，必不能到他那里。

7 You are my hiding place. You protect me from trouble; You surround me with songs of deliverance. Selah

7 你是我藏身之处； 你必保佑我脱离苦难， 以得救的乐歌四面环绕我。 （细拉）

8 I will instruct you and teach you the way you should go; I will give you counsel and watch over you.

8 我要教导你，指示你当行的路； 我要定睛在你身上劝戒你。

9 Do not be like the horse or mule, which have no understanding; they must be controlled with bit and bridle to make them come to you.

9 你不可像那无知的骡马， 必用嚼环辔头勒住它； 不然，就不能驯服。

10 Many are the sorrows of the wicked, but loving devotion surrounds him who trusts in the LORD.

10 恶人必多受苦楚； 惟独倚靠耶和华的必有慈爱四面环绕他。

11 Be glad in the LORD and rejoice, O righteous ones; shout for joy, all you upright in heart.

11 你们义人应当靠耶和华欢喜快乐； 你们心里正直的人都当欢呼。